Comments on: So, Why Cleanse?

By: Revisting a Green Lifestyle

Revisting a Green Lifestyle — Fri, 12 Feb 2010 06:44:23 +0000

[...] Projects: Homemade Tea Bags ~~ Homemade Candles ~~ A Master Cleanse ~~ Buying Groceries in Bulk [...]

By: Sayward

Sayward — Mon, 05 Oct 2009 16:55:36 +0000

@ Katie – It’s great that you listened to your body and didn’t try to push through something you weren’t ready for. Congrats on being tuned into yourself!

Maybe you would benefit from a week or two (or month) of eating Raw. I’ve written a lot about my experience with Raw foods, and though it’s not a sustainable lifestyle for me, it certainly felt like a ‘cleaning out’ sort of diet. You might want to give that a try. =)

By: Katie

Katie — Thu, 01 Oct 2009 03:36:02 +0000

Thanks so much for the advice i actually stoped cleansing already i started feeling really sick and dizzy. I was wondering if there are any other cleanses out there that might work better for me? Again thanks so much for the advice i really enjoy reanding your blog.

By: Sayward

Sayward — Wed, 30 Sep 2009 17:16:30 +0000

@ Katie – Congrats on the cleanse! But no, you don’t need to take vitamins during the cleanse. It’s just a waste of money since they’ll flush right out, and you risk upsetting your tummy. Just make sure you start back up with them as soon as you start on solids again. And most importantly, make sure you take a full run of probiotics!

Good luck! Feel free to ask any questions or just let me know how it’s going for you. =)

By: Katie

Katie — Tue, 29 Sep 2009 19:28:39 +0000

I just started my cleanse today! I woundering if should still take a vitamin?

By: Sayward

Sayward — Sun, 27 Sep 2009 18:00:38 +0000

@ Crystal – Thank you my dear, that is just about the best compliment I can receive. Truly.

Welcome to the community! You all inspire me just as much as I inspire you. I to see you around! =)

By: Crystal

Crystal — Sat, 26 Sep 2009 17:48:05 +0000

Dear Bonzai Aphrodite,
Thank you for being an honest person and posting both the pros and cons. You are truly an inspiring person and for the past couple of days i’ve been sifting through your blogs only to be motivated and inspired to lead a healthier life. Thank you!
You rock!

By: The Friday Feedback Forum | Bonzai Aphrodite

The Friday Feedback Forum | Bonzai Aphrodite — Fri, 29 May 2009 17:24:47 +0000

[...] time for our Monday Monthly Mission roundup. This month you read all about my mission with the Master Cleanse, which I summarized here. For those of you who participated, how did it go? Did anyone do a [...]

By: Sayward

Sayward — Sat, 09 May 2009 16:20:19 +0000

@ Meghan – That sounds like a smart plan. And I’m sure you’ll be able to get a lot out of watching us go through it right before you do! Definitely check back in when you’re cleansing, yes?

By: Meghan

Meghan — Sat, 09 May 2009 01:11:40 +0000

I think I’m going to wait until the end of the month to start my cleanse… I’m planning on going backpacking in a week and a half, and don’t want to worry about coming off of the fast while I’m traveling. I’m looking forward to reading your blog in the coming weeks though!