The Importance Of Soaking Nuts, Grains, And Legumes

August 5th, 2010 - posted under: Food and Health

I recently wrote an introduction to fermented foods, in which I mentioned the practice of soaking grains. Many readers responded with interest, curious to learn more about this traditional technique. Yay! You guys make me so happy! And that brings us here: the ins and outs, the whys and the hows, an all-around intro to [...]